how to use frankincense

Frankincense (also known as olibanum, Persian: کندر ‎ , Hebrew: לבונה ‎ , Arabic: اللبان ‎ al-libān or Arabic: البخور ‎ al-bakhÅ«r, Somali: Uunsi) is an aromatic resin used in incense and perfumes, obtained from trees of the genus Boswellia in the family Burseraceae, particularly Boswellia sacra (syn. Frankincense oil is one of the most recommended essential oils out there, given its beneficial properties. Powered by BigCommerce, Condé Nast Traveller--Luxury Aromatics of Oman, Now Smell This Interview with Trygve Part 1, Now Smell This Interview with Trygve Part 2. The steam will infuse with frankincense and you will enjoy a quick and intense frankincense steam bath. Bath soap or solubulizer will work the best, if you have them. The aroma of the incense also served to mask the odor of the decaying flesh. We don’t sell the oil. Sure you can eat it. Frankincense is widely believed to be a natural astringent, and it also contains properties that are beneficial for wound healing and tissue remodeling [ source ]. While there are different varieties of the Boswellia tree, Frankincense essential oil is often derived from the Boswellia carerii and serrata species. If you have access to green frankincense, this is a lovely thing to do. Burn the resin: To burn the dried resin use a small charcoal disc (often sold to use in hookahs). Myrrh Hydrosol is hard to find, and the reason is that since the essential oil and hydrosol weigh about the same, they are hard to separate after distillation. Ayurvedic medicine believes drinking this tea will relieve muscle pain and arthritis. That’s not set in stone! Frankincense oil is used by either inhaling the oil or absorbing it through the skin, usually mixed with a carrier oil, such as coconut oil or jojoba oil. In case of accidental ingestion, (of more than a drop or two,) call your nearby poison control centre for instructions. Herbs and essential oils that are used for health reasons have what are called "properties,” or actions…thus they can be categorized into one or often many more different areas so you know how you can best use them. Egyptian and Chinese civilizations used it and it is referenced in the Bible more than 50 times. var sc_invisible=0; Place frankincense resin into the cup of the resin burner, and plug the burner into the wall. A great way to use both of these oils is to oil pull with them. Although studies are somewhat lacking on the use of frankincense essential oil, many believe it to contain numerous properties that can help support healthy skin and hair. Learn more... Frankincense is most commonly recognized as one of the gifts offered by the three wise men present at the nativity. Epsom salts work well too. Frankincense has long been used as part of the practice of aromatherapy, using natural fragrances to counteract a wide range of afflictions. © 2021 Enfleurage--Aromatics from the Natural World. Some not. Frankincense oil can be added to pure water and used as a toner or refresher. Just take a few drops on your palms, rub them together, breathe in deeply, and enjoy. The best ways are by inhalation, see above, and massage of head and neck, breathing in deeply. Thank you.". Seal the bottle and shake for 30 seconds. Its antibacterial properties disinfect skin, tighten pores, and prevent wrinkles. (bilderstoeckchen /Adobe Stock) Moreover, the ancient Egyptians made use of frankincense for embalming the dead. Mix it well and massage your face with this in a circular motion for about 3-5 minutes. ", https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-frankincense-essential-oil.html, http://www.naturallivingideas.com/14-genius-uses-for-frankincense-essential-oil/, https://www.youngliving.com/blog/essential-oils-for-massage/, http://www.globalhealingcenter.com/natural-health/frankincense-oil-in-natural-skin-care/, http://selfreliantschool.com/spotlight-essential-oils-frankincense-oil/, http://www.thankyourbody.com/homemade-air-freshener/, http://www.motherearthliving.com/homemade-cleaners/natural-cleaning-recipes-zmhz12mazmel?pageid=2#PageContent2, http://www.sustainablebabysteps.com/white-fir-essential-oil.html, http://essentialoilsinformer.com/frankincense-oil-used-for-the-health-benefits-for-skin-arthritis-age-spots-women-problems-blockages/, consider supporting our work with a contribution to wikiHow. The dark spots cause due to the production of excess melanin, and frankincense oil helps to remove the melanin from the skin. In this case, 88% of readers who voted found the article helpful, earning it our reader-approved status. How to Use Frankincense (and Myrrh) for Oral Health. Take a tablespoon of honey and add 2 drops of frankincense in it. In order to help heal injuries, dab some frankincense on a minor cut or scrape to prevent infection. At the Enfleurage distillery we produce a tiny amount of myrrh. I did not know why, and anything I tried did not help. You can have fun with it. Frankincense is a great mini-facial. Polishing your furniture or counter tops with a mixture of olive oil, lemon juice and frankincense oil will leave behind a polished shine and keep them smelling fresh. No need to make your liver work too hard. So we don’t touch the hydrosol; we leave it imbued with millions of micro-droplets of myrrh oil. Frankincense essential oil is a powerful astringent that can help protect skin cells against aging and the wrinkles that come with it. Even old friends can burn you in that environment. You can also soak a washcloth in a solution of warm water and frankincense oil and lay it across your eyes and nose to ease the throbbing pain of a sinus infection. var scJsHost = (("https:" == document.location.protocol) ? You can even just put a few drops in your palm, rub your hands together, and breathe the oil directly from them. We use cookies to make wikiHow great. This essential oil promotes speedy healing of cuts, wounds, and acne scars. Sunlight destroys the freshness and it will fade to white or yellow. // ]]>, All prices are in USD. Whether your meditation is sitting, standing, walking, yogic or even very active, such as martial arts, frankincense will enable you to deepen the experience and aid your focus so that you benefit as much as possible from your practice, whatever it is. But what you might not know is that frankincense has a wide variety of everyday uses even in the present day. We count our myrrh production in kilos, meaning it’s not really worth separating out from the oil. In addition to its anti-inflammatory property, it will calm, soothe and relax you, don’t forget! Around the home is one of the most popular ways to use frankincense essential oil, thanks to its appealing aroma. Lean over it and cover your head with a towel, breathing deeply. Stay away from new age holistic business selling mystery blends to make a quick buck. For anyone. Work frankincense oil into sore, aching muscles and joints rather than relying on oral pain relievers. Thanks to all authors for creating a page that has been read 20,206 times. if you want to try it, just make sure you dilute it at least 10:1 in water. When burned, it gives off a sweet, citrusy scent and when combined with myrrh, produces a piney, bitter odour 11; Cleopatra is said to have used frankincense oil, in conjunction with geranium oil, as a skin treatment. How do I use frankincense oil? Frankincense has been being used for thousands of years in the Middle East. A warm compress will be beneficial for sore muscles and anywhere heat is desired. Use common sense caution: keep away from children and pets. Frankincense is non-toxic and forgives easily. Helps reduce the appearance of skin imperfections when applied topically; Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect. A little bit of oil goes a long way, and it should not be ingested in large quantities as it can be toxic. of a carrier of your choice (olive, jojoba, grapeseed, or almond oil) and rub onto the skin. document.write("

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